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Athlete Programs
Junior & Amateur Sports Program
$29 Per Week
Designed for Junior and amateur athletes who want an individualised high-performance coaching program. Tailored to your individual athletic needs and goals, this package is affordable for those who take their training seriously.
Package Features:
Individualised Athletic Program
WhatsApp Contact
4 Strength & Conditioning Sessions per week
Warm-up and Recovery Sessions
Balance/Co-Ordination, Hand-Eye and Mobility Training Program
Access to Team Buildr Phone Application
Semi-Professional Sports Program
$49 per Week
Designed for athletes on the cusp of becoming a professional athlete. This package includes individualised strength and conditioning sessions and warm-up and recovery strategies that are updated daily to adjust to any changes that may incur in your training schedule.
Package Features:
Individualised Athletic Program
24/7 WhatsApp Contact (time zone pending)
6 Strength & Conditioning Sessions per week (updated daily)
Warm-up and Recovery Strategies
Access to Team Buildr Phone Application
Professional athlete Sports Program
$99 Per Week
Tailored for elite athletes striving to maximise their performance at the highest level. This package offers a comprehensive, individualized approach to your training.
With unlimited strength and conditioning sessions updated daily, individualised warm-up and recovery strategies, travel day regeneration sessions, load management tracking and 24/7 access (time zone permitting), this package ensures you are also at your physical and mental peak.
Package Features:
Individualised Athletic Program
24/7 WhatsApp Contact (time zone pending)
Unlimited Strength & Conditioning Sessions (updated daily)
Warm-up, Recovery & Travel Day Regen Sessions
Strength & Power Profiling
Access to Team Buildr Phone Application
Load Management Tracking
Tournament Scheduling
High Performance Consulting
$49 per Week
This consulting package is designed for all sporting teams, academies and collegiate athletic programs seeking to elevate their training and performance standards.
With experience across multiple sports, including amateur AFL Teams, Soccer Academies and Collegiate Tennis Programs, our services are tailored specifically to your sporting organisation’s unique needs.
Package Features:
Customised Strength & Conditioning Program
Seasonal Planning & Periodisation
Performance Monitoring & Continuous Program Adjustments
Load Management & Recovery Strategies
Professional Development for Coaches & Staff
Coaching Education & Mentorship
On-Site Visits & Assessments (can be arranged)
Hands-on Support & Regular Consulting Sessions
Purchase a pre-made program
4 week
Gym Program
$20.00
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4 week
Running Program
$20.00
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10 week
Gym Program
$20.00
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10 week
Running Program
$20.00
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